Behind M&M

Our program has been built from the ground-up based on our own fitness journey. Our evidence-supported and science-based methods are tried and true. No gimmicks- you get exactly what you put in. We now service lifestyle clients, professional and amateur bodybuilding and strength athletes, as well as health marker improvement clientele. Coach Dj works largely in hormone management with both enhanced and natural clients.

We offer highly-customized support for our clients, ranging from form assistance, grocery shopping, nutrition label interpretation, and motivation. We welcome frequent communication in addition to our weekly check-ins. Whether you're a current athlete looking to pinpoint nutrition/supplements for a next-level physique, or you're looking for a total body recomp with fat loss and muscle gain- we’ve got you.

I’m Coach Lexi, or as many call me: Rexi! I work with lifestyle and strongman/strongwoman athletes as well as work out of Full Circle Strength Systems in Williston, ND.

After struggling with hormone imbalances of my own and always wanting to be “small”, I found my love for strength training, building my confidence, and became passionate about balancing lifestyle, hormones, and giving yourself your best effort. I aim to not only help people find the balance they need in their nutrition and day to day life, but also the fuel they need to achieve their greatest potential both inside and outside of the gym. 

Most of the time you can find me training at Full Circle Strength Systems and supporting my teammates during their own training and competition preps. When I’m not in the gym, I love being outdoors participating in activities such as hiking/exploring, shooting, and even horseback riding (I own a riding mule named Moscow!). I also enjoy spending my down time with my husband Isaac and our pets, especially my girl RedBull! During the cold winter months here in North Dakota you can find me curled up with a book and blanket near the fireplace!

My coaching method commits to the deliverance of each client’s best version of themselves through the balance of food, lifts, and lifestyle. Committing to my belief in balance is committing to helping clients find what works for them in each of their unique day-to-day lives.

I was born and raised in the Carolinas, and brought up to understand the importance of faith, family, and hard work. At a very young age I fell in love with helping others and was led to become an exercise and nutrition coach. I get such a great sense of fulfillment in seeing people around me grow, and that is what makes me love what I do as a coach.

I use science-based information and personal experience to get the results you want.

Vincent is a Florida native with a passion for science and medicine. He holds a B.A in International Business, and is an enrolled post-baccalaureate Biomedical Sciences student.

His Coaching Statement:

“My approach is customized to your background, needs, and goals, grounded in evidence-based strategy and execution. Given the rapid evolution of the industry, staying current is essential. I remain deeply immersed in the latest training methods, dietary trends, supplementation, and protocols, allowing you to focus on your goals. I pride myself on being accessible to clients every day of the week.

Drawing on my experience in data analysis and clinical research, alongside years of gathering anecdotal evidence as a bodybuilding and performance/health optimization enthusiast, I have honed my ability to sift through the effective and ineffective to enhance outcomes. Health always comes first- let my obsession propel you forward.”

Account Management

Jamie is the backbone of our operation! She has a master’s degree in Agriculture Resources and Communication from Tarleton State University with a heavy emphasis in animal science. When not working in the office, Jamie enjoys spending time with her husband and daughter, or hanging out with her horses.